Blog - Terri Kozlowski

The Ability To Master Yourself Is Called Poise, And It’s Powerful

Have you ever noticed how certain people always seem to have such grace and poise? They are the ones who can manage challenging individuals with ease, maintain composure under duress,

Be Captivating It’s How You Empower Yourself To Inspire Others

To be captivating is the ability to draw others to you so they're willing to hear you. Here are ways for you to empower yourself to captivate.

It’s Important To Be Transparent For Authentic Living

Living authentically means you are transparent about who you are. You're willing to be vulnerable and let others connect with you lovingly.

Empower Your Life With An Intentional Pause, It’s Easy

When you intentionally pause, you gather your thoughts, see the bigger picture, and get clarity, so your response is proper and kind.

It’s Powerful And Joyful To Create Equilibrium In Your Life

It's powerful when you create equilibrium in your life. Why the practice is important and ways to establish a joyful and peaceful balance.

It’s Helpful To Understand The Meaning You Give to Life Events Is What Gives It Power

The meaning you give to anything empowers how it affects your life. Maybe it's time to alter the meaning of things so they empower your life.

It’s Time To Reflect On Your Life And Empower Yourself To Simply Move Forward

When you reflect on your life, you can assess where you are and the direction you're going, which empowers you to move forward or pivot.

Why Do You Feel Stuck In Life And How To Move Forward

When life feels muddled and stagnant, you may feel stuck. Find out why you're stuck and how to overcome it and move forward with your life.

It’s Powerful to Feel The Bounty Of Life As You Accept What Is

Life is bountiful, but you must accept what is and alter your perspective to see how much bounty you have in your life.

Feel Unity with The World Is Influenced By Your Perception

Unity happens when you realize your perception hinders your ability to respond from a loving place, which is the only way to find peace.

It’s Helpful to Understand The Myth of Being Fair

The idea of being fair is not realistic based on how the brain perceives the world. But you can overcome your bias and alter your responses.

It’s Simple To See Outer Order In Life Leads To Inner Peace

When you tidy up your life and see the outer order, it leads to feeling inner peace. Why wanting more is taking away your serenity.

Living A Malleable Life Allows For Clarity And Helps In Moving Forward

Becoming more malleable in life gives you the ability to handle change easier. By accepting it, you can move forward successfully.

It’s Powerful To Create A Simple, Flexible, But Structured Life Plan

Here is how to create a flexible life plan that allows you to steer the direction of your life and keeps you focused on your goals.

It’s Clear, And Helpful To Tidy Up Your Messy Life To Live Authentically

When you tidy up your messy life, you are more able to live authentically. What 5 things will you discover when you declutter your life?

Why Does Your Messiness Prevent You From Living An Authentic Life?

The messiness of life needs to be accepted. Then you can overcome your messy life by utilizing these 15 strategies and live authentically.

Yes, You Can Live Life with Authentic Self-Control Of The Egoic Mind

When you gain self-control over your egoic mind, you emerge as your authentic, soulful self as you let go of the fear the ego instills.

It’s Vital To Surrender To What Is To Live A Peaceful Life

When you understand the principle of surrender and apply it to your life, you begin to see the peaceful life you wanted exists,

Why It’s Vital To Handle Intrusive Thoughts And Ways To Overcome Them

Everyone has intrusive thoughts. Knowing ways to handle and overcome them is a skill you should learn to deal with the egoic mind.

It’s Helpful To Realize That Control Is A Lie The Ego Uses To Hinder You

That you have control over your life is a lie of the egoic mind to keep you reacting as your ego desires instead of responding wisely.

How To Make Memories You Love To Remember Later In Life

When you consciously make memories, you build a reservoir of happy thoughts to look back on, which can help you feel fulfilled.

How To Be Grateful for All The Knowledge You Gained Through Life

Be grateful for the knowledge you've gained through the life lessons and even negative experiences so you don't repeat the missteps.

Here’s How To Deal With The Memories of Loved Ones

Remembering loved ones can be hard, yet make you feel happy. Here is how to handle those memories of those you love yet are no longer around.

How To Overcome Traumatic Memories To Live A Happy Life

You can overcome traumatic memories by using these techniques to monitor your thoughts through mindfulness, reframing, and new associations.

Creating and Using Fond Memories for Less Stress and More Happiness

You accumulate memories as you age. Some of those are fond memories, the magnificent gems that you return to and visit, like the birth of a child. While others bother

Vitality Is The Endurance And Passion For Life And How To Regain It

Are you missing passion or enthusiasm for life? Do you know the meaning of vitality? Soulful solutions for how to regain and keep vitality.

It’s Helpful To Learn How To Master Your Response In Life

It's vital to understand your emotions so you can master how to respond to others in the situations that come up in life.

It’s Wonderful To Know You’re Ascending, The Signs And Why It’s Important

Ascending into the best version of yourself is vital for your personal growth. It's an awakening of your authenticity to hear the soul's voice.

Have Faith, It’s Simple To Elevate Yourself To Transform Your Life

What does it mean to elevate your life? Here are 7 game-changing ways to elevate and transform yourself so you can be the best version of you

It’s Powerful To Let Yourself Rejuvenate As Part Of Self-Care

Add a little of yourself back into your day and help rejuvenate your mind, body, and spirit so you can present your best self is a necessity.

It’s Your Responsibility To Recognize Wellness is Vital to Relaxation

To have wellness in your life, you need to learn how to balance life by relaxing so you can have good health, but it's your responsibility.

Resting Is A Simple Tool In Living A Relaxed Life

Are you sure you know what resting looks like? In this connected society the ability to disengage and rest is more difficult then you realize.

Actually, It Helps To Learn How To Relax Through Amusement

Amusement makes you relax because you feel good. Through social interaction or alone, having amusing fun allows stress relief and relaxation.

Simplify Your Life Helps Growth In All Aspects Of Life

When doing a life edit, you must look for ways to simplify your life. By doing so, you allow what you desire into your life while growing.

It’s Clear, For Authentic Relationships You Need To Check In With Others

When you check in with others, you are showing them they matter to you. This helps to build authentic relationships. Here's how to do it.

It’s Responsible To Check In With Yourself As A Way To Overcome

It's important to check in with yourself for your overall well-being. Self check-in is a way to be aware of your emotional and mental state.

Take Responsibility To Edit Your Life And Practical Ways To Do It

When you edit your life, you're looking to balance life. A life edit is key to removing drama and adding those things you love to your life.

Yes, Have the Courage To Live Life The Way You Want To

To live fearlessly, you need to have the courage to live your life how you want. Here are 20 behaviors you can do to live how you want.

To Overcome Fear You Need to Speak Boldly But With Kindness

Are you timid when you speak? Do you soften your words so you don't upset anyone? Learning to speak boldly lets you live life fearlessly.

Being Able To Take Chances Is A Part Of Fearless Living

Are you letting your fears keep you from living a life you love? When you have faith and take a chance, you begin to live a fearless life.

Trauma Triggers Take Time To Overcome, But You Have The Power To Do So

Traumatic memories control the ego. Learn how to empower yourself to overcome trauma triggers so the past doesn't affect you negatively now.

Don’t Let Memory Triggers Make You Feel Powerless In How You React

Memory triggers cause powerful emotions to rise about the past, not the present moment. Learn how to overcome these emotional triggers.

Why You Need To Understand Your Emotional Triggers To Stop Their Influence

Everyone has emotional triggers. But do you recognize yours, and do you know how to stop them from wreaking havoc on your life?

Clearly Noticing Your Stress Triggers Will Actually Help You Relax

Learning to recognize your stress triggers will help you deal with them, discover how to relax, and overcome them once and for all.

How To Feel Love For Everyone In Your Life

Being authentic means that you should love one another. Here are ten simple ways you can begin to love all the people in your life.

Why Adding Your Favorite Things To Your Daily Life Is Powerful?

Use your favorite things regularly. It's a way to love the life you have. How to determine your favorites and why using them is powerful.

Why It’s Helpful In All Areas Of Life For You To Have A Love Of Learning

When you have a love of learning, you open yourself up to creating the life you love by being willing and ready to alter your perspective.

How To Love The Life You Have And Live The Life You Love

When you love the life you live, you're happy. So how do you change how you feel about your life? Here are 12 steps to love the life you have.

How Powerful It Was When I Realized Closure Is A Myth Of The Ego

When you don't have closure, you suffer needlessly because you have the power within you to move forward without it. Here's how I did it.

How To Let Go Of Regrets From The Past Year And Feel Hopeful

Holding onto regrets keeps you looking backward, not forward. It's time to stop looking behind you, let go of your regrets, and move ahead.

Feel The Need To Pivot Your Direction As You Reflect On The Past Year?

As you reflect on the past year, what are the signs you need to make a pivot or alter how you are moving forward toward your dreams?

It’s Helpful To Look Back And See What You Learned Last Year

Are you reflecting on the lessons you learned last year? Do you even know what you've learned? It's time to look back and review them.

It’s Helpful To Take Time And Look Back To See How Much You’ve Grown

Looking back should happen only for reflection. You're not living in the past, but a review of the growth you've achieved can be beneficial.

Are You A Visionary That Thinks Big And Aims High In Life?

A visionary dreams big and aims high in their life goals. Here are seven ways to expand your thinking about what you can accomplish in life.

Visionaries Live A Powerful Life Based On Clear Inner Wisdom

You need to cultivate inner wisdom if you want to live the life you envision for yourself. Here are nine ways to become a wiser person.

Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?

When you live a conscious life, you open yourself up to creating the vision you have for yourself instead of letting life knock you around.

To Be A Visionary It’s Helpful To Know Your Purpose, Do You Know Yours?

To have a vision means you know your purpose and are intentional in how you move forward. Here are five ways to find your purpose in life.

Practical Steps To Take To Be Gentle And Live A Graceful Life

When you're gentle with others, you're living a graceful life. Gentleness is a character trait that allows you to make authentic connections.

Why It’s Helpful To Cherish The Personal Connections In Your Life

Cherish your authentic connections with others by learning to deepen those relationships. They're a vital component of living a graceful life.

Here Is How To Live A Humble Life And Inspire Joy

Being humble is part of graceful living. Humility is a strength with distinct characteristics that you can learn to develop.

Being Grounded Is A Powerful And Positive Way to Live A Graceful Life

Explore the meaning of being grounded, unawareness, and how one becomes grounded to live a powerful yet graceful life.

Thriving: How To Live An Authentic Life Where You Flourish

Are you living a flourishing life? You're supposed to be. If you're not, here are 6 activities you can add to your life to help you thrive.

Permit Yourself To Indulge In Self-Care To Help You Thrive In Life

When you indulge in self-care activities, you are improving your physical, mental, and emotional well-being. Indulging is a part of thriving.

Yes, Feeling Fulfilled in Life Is A Part of Thriving

Feeling fulfilled is a part of thriving. If you are feeling burned out, here are 12 ways to create a life of fulfillment.

Yes, Thriving Means You Feel Your Life Is Abundant In All Areas

Living abundantly means you're aware of the blessings in your life and are grateful for all the Universe has provided, even the lessons.

The Ability To Be Consistent Helps You Balance Life

The more consistent you are in taking the right action, the more successful you will be. Ten ways to be more consistent and balanced.

How To Better Nurture Yourself And Why It’s Essential For A Balanced Life

It's essential to nurture yourself. Because you create harmony and balance in your life as you take care of your mind, body, and soul.

With Harmony, You Create Balance and Ease At Being Your Authentic Self

Harmony is about the right use of energy. When you are harmonious, then balance can be created. Reduce disharmony and discover inner wisdom.

How The Ability To Be Flexible Can Help You Find Balance In Life

For you to have balance in your life, you need to be flexible. With flexibility, life flows easily, balance is restored, and happiness rises.

Be Hopeful And Take A Leap Of Faith Every Day

Most of you are afraid of entering the unknown, you doubt yourself, are uneasy with the unfamiliar, and of not knowing what will happen. You are concerned things might not

How To Expand The Synergy In Your Life

When you combine synergy and unity, magic occurs in your life. It's finding our way together and is the highest activity we can undertake.

How to Share Your Enthusiasm to Make Authentic Connections

Your enthusiasm influences others. It helps relationships thrive because others, like enthusiastic people, so authentic connections are made.

An Authentic Life Is One Of Synchronicity With Accepting What Is

Mindfulness of the synchronicities occurring in your life allows you to respond to them in a way that keeps you moving towards your dreams.

Expand The Energy In Your Life By Adding Some Spontaneity

When you allow spontaneity into your life, you feel fulfilled. It helps expand your energy by allowing universal flow to be struggle-free.

Actually, Ambition Is Powerful To Help You Build Your Dream

Use your ambition as the fuel you use to build the life of your dreams. Here are seven tools you can use to support your ambitions.

Take Responsibility to Empower Yourself to Build a Fabulous Life

You are the one responsible for building the life of your dreams. Empower yourself to build upon the foundation of your authentic self.

It’s Powerful To Take Deliberate Action To Make Your Dreams A Reality

When you consciously choose to take deliberate action towards your dreams, you allow the Universe to guide you through arising situations.

Being Bold To Take Action Towards Your Dreams Is Authentic Living

When you learn to live a bold life, you live on purpose. You are being authentic and consciously responding to life from a place of love.

How To Take Action Now To Transform Your Life To Be Authentic

Transforming your life is making the conscious choice to change. Take responsibility for your actions and beliefs to build a better life.

It’s Powerful To Live Bravely By Being Assertive Yet Kind

It takes courage to be assertive with others, but it's a key component of effective communication and helps you gain self-confidence.

Actually, You Do Have The Ability To Live A Powerful Life

When you realize being authentically you means you are living a powerful life, you are more purposeful because you believe in your abilities.

Yes, It’s Helpful To Have Courage To Live Life By Conquering Your Fears

Don't allow fear to keep your life stagnating. Instead, conquer your fears by learning ways to be more courageous and live your best life.

Expand Your Definition Of A Revelation So It’s More Helpful

Are you having revelations about your life? Expand your insights of what they are and how they occur so you can have more epiphanies and grow.

Accept You’re Not Meant To Understand the Mysteries of Life

Why do you want to uncover the mysteries of life? To dispel any fears? Instead, trust the mysteries of life and be inflow with the Universe.

See, Imagination Is The Empowerment Tool To Create Your Future

How often do you daydream? Do you admonish yourself for this so-called time-wasting activity? You really shouldn’t because your ability to imagine permeates your being. Why? Because it influences all

How to Inspire Awe and Wonder in Your Life

How often are you in awe of something? Being inspired by the wonder of life makes you joyful because it shows you're connected to the Universe

Have Faith And Believe In Everyday Magic

Living a magical life is seeing the wonder all around you each day. Be mindful of the miracles and open your eyes to see the synchronicities.

Simple Ways to Tend Your Garden Of Personal Growth

Tend to the inner garden means taking time to plan, water the seedlings, mitigate negative weeds, and bask in the light of self-care for growth.

Actually, The Best Way To Help You Grow Is By Stretching Yourself

Are you truly stretching yourself to reach new heights or are you playing it safe? When you stretch yourself you cultivate personal growth.

It’s Simple To Cultivate Growth By Utilizing Your Creative Abilities

Ways to foster creativity by engaging in activities that also help you cultivate your personal growth and allow success to come more easily.

Here Is How To Have the Self-Discipline to Cultivate Growth

Did you know self-discipline is the best indicator of success? It's the underlying energy force moving you forward despite the situation.

Why Are You Competing? It’s Not Helpful But Actually Harming You.

When you compete with others, you cause self-doubt. The key to true success is competing only with yourself because only then do you grow.

Are You Being Diligent in Clearly Living As Your Authentic Self?

To live an authentic life, you must be diligent each day to your goal of living your truth. Diligence leads to you being yourself.

Being Dedicated to Living Your Life As Your Authentic Self

Your life flows more easily when you live authentically. So being dedicated to that process allows you to be fully engaged with your life.

It’s Inspiring When You Live Your Life In Alignment with Your Authentic Self

Your alignment with your authenticity is key to living a wonderful life as well as inspiring others. Here are 6 steps to stay in alignment.

Loving Yourself is the Simplistic Foundation You Need to Be Authentic

The foundation you need to be determined every day to be your authentic self is based on your ability to love and accept yourself as you are.

How the Feeling of Belonging is a Simple Way to Love Yourself

When you look outside yourself for the feeling of belonging, you choose to compromise what's true for you instead of being authentically you.

Actually, Wholeness Is Simply Loving Your Authentic Self

Your wholeness has always been intact. Your ego lies to you about being broken. Discover your authentic self and see how wonderful you are.

Have Faith In Yourself And Feel More Than Enough, Just As You Are

Just like a newborn, you are more than enough just as you are. You being authentically you, on purpose, is what makes you worthy and valuable.

Yes Worthiness Is Part of Being And Is Tied To Your Authentic Self

Your worthiness doesn't come from outside of you. It comes from your authenticity. Therefore, you're worthy and good enough, just as you are.

Yes, It’s Helpful To Repack Your Personal Baggage to Lighten Your Load

What personal baggage are you still carrying around? For example, outdated beliefs you picked up from friends because you wanted to belong. Or generational patterns of behavior taught to you

Beginnings Happen Every Day, Use Them To Empower You To Move Forward

New beginnings occur daily. Are you seeing them? Begin empowering yourself to use each fresh start to move you a step closer to your dreams.

Why It’s Helpful to Clear Your Mind to Center Yourself

Having the skill to clear your mind allows you to get quiet & go within to hear the whispers of your soul. Clarity comes by quieting the ego.

It’s Important To Have The Ability to Finish; Why Completion Is Powerful!

The ego uses Incompletion to keep you stuck. Finishing a task feels satisfying & helps propel you into new projects. Completion is powerful.

It’s Helpful to Envision Your Future So You Can Live Out Your Dreams

When you envision your future, you can be intentional about the choices you make, so you create the life of your dreams.

See the Hope and Love in the World Around You this Holiday Season

When you open your eyes to the world around you, what do you see? Are you recognizing the hope and love surrounding you? Because it's there!

It’s Powerful to Open Your Eyes and See The Pain of Others

When others are in pain, do you see it? Are you numb to the struggles and suffering of others? When you see the hurt, it empowers you to help.

Have Courage To Open Your Eyes and Clearly See Projection Makes Perception

You project your inner state of mind outward and create the perception of the world around you. You can alter how you see life, see how.

How You Can Expand Your Reach By Being Authentic

Being your authentic self is the best way to expand your reach because it encourages and inspires others to be their authentic selves, too.

Expand The Gratitude You Feel In Your Life This Holiday Season

Studies show the effects of a daily gratitude practice help your mind, body, and soul. The benefits change your brain and increase happiness.

See How To Expand Truth In Your Life

When you expand what your truth is in your life, you discover that being authentically you is the alignment of your egoic mind and your soul.

How to Expand the Serenity You Feel in Your Life

You want more peace in your life, but how can you when life is so stressful? Serenity is a soulful quality within you, not something to seek.

Why You Should Consciously Choose To Expand Your Mind Each Day

Do you wonder about ways to expand your mind? Expanding out of your comfort zone is how you grow and live the life of your dreams.

See, To Inspire Others Is As Simple As Shining Your Light

Being your authentic self inspires others. Your courage is an inspiration because it shows people they too can be genuine and be accepted.

Serving Others Is A Simple Way to Shine Your Light And Heal The World

When you serve others by making authentic connections, you shine your light and help heal the world. What can you do today to be of service?

How Shining Your Light Can Influence Others In A Positive Way

Everyone influences somebody. A parent affects a child, a boss leads their employee or nurturing friends and family. Whatever your role is in any of your relationships, influence is occurring

Encouraging Others Is A Simple Way To Shine Your Light In The World

When you're encouraging others, you allow your light to shine and help them see a different perspective and believe in themselves.

Actually, Through Your Patience With Others, You Show Them Compassion

The virtue of patience is the ability to give another your time with love instead of frustration. It's a way for you to be compassionate.

Yes, Empathy is Needed for Every Relationship to Thrive

For any relationship to thrive, both parties must be able to have empathy for the other. Through empathy, social transformation can occur.

Yes, Respect the Differences in Others is Compassion in Action

You need to respect differences between people. This act of compassion allows different perspectives to be considered for the best solution.

Why Active Listening is an Act of Compassion

Active listening is a skill you need to learn to understand others better, improve your communication and have your relationships thrive.

Why Exploring The Messy Middle Of The Healing Journey Is Vital For Growth

No one likes the messy middle of the healing process, but you must go through it to heal and have a life of peace and happiness.

Actually, Exploring Possibilities Is Integral to Achieving Your Dreams

Explore the possibilities and opportunities to achieve your dreams. The best way may not be the route your ego wants to take.

Yes, You Are Creative: It’s Time to Explore Your Innate Creativity

Humans are creative. This truth means you are creative, too. Discover your innate creativity and allow your authenticity to emerge and flow.

It’s Simple But True; You Aren’t Broken, So You Don’t Need To Be Fixed

Wounds make us feel broken or that we need to be fixed. It's a lie. We are whole. Our authentic being is shining through the fractures.

It’s Helpful to Explore Universal Faith As Part Of Your Authenticity

Being authentic means exploring universal faith, not religion, the belief in something without proof. Questioning beliefs helps the process.

Here is How To Take Off The Masks To Authentically Be Yourself

As I took the journey back to Spirit, I had to accept my authentic self, and you can learn to be yourself by taking off the masks you wear.

Here’s How to Love and Accept Your Authentic Being

When we accept our authentic self, it leads to self-love and happier life. Self-acceptance is loving all of who we authentically are.

How Powerful It Is To Return To The Place Of My Trauma To Discover I Am Healed

How changing the question I asked myself propelled me to heal from trauma. Use the bridge I built to cross over the pit of despair and heal.

Actually, Through Awareness We Grow Into Our Beautifully Authentic Selves

Realizing how we react to life shows us if we live from a place of fear or responding from a place of love. Discover how to be your authentic

Why Resiliency Is Important & How To Become More Resilient In Life

When we learn to be more resilient, we enable ourselves to bounce back from life's twists and turns to learn the lessons life has to teach us.

Learning How To Play Again Will Increase Your Happiness

Play increases our happiness. But many adults forgot how to. Why is being playful essential, and how can we add more play into our lives?

How to Let Go Of The Past To Live A Happy Life

We cling to the past, even if it's negative. But we must let go in order for us to live happy lives in the present.

How Detachment Can Lead to Happiness In Your Life

Attachments cause unhappiness as we struggle against what is. When we learn to detach, we stop struggling, and happiness rises from within.

How to Live a No-Drama Life So You Can Live the Life of Your Dreams

Drama is negative, time-wasting, and draining. You can live a drama free life by applying these six simple steps to your life.

How Can You Find A Clear Direction When You Feel Lost And Confused

Even if we feel lost, moving in the right direction is easy by noticing the clues around us as we journey through life towards our dreams.

The Ability to be Persistent is a Powerful Tool in Creating Your Dreams

When we want to achieve a goal, persistence allows us to pivot and adjust to obtain our dreams. It's part of a growth mindset.

Practical Ways to be More Present and Aware to Live a Powerful Life

When we live in the present moment, we become aware. This mindfulness gives us the power to alter our perspective and give us a better future.

How to Handle Distractions to Accomplish Your Goals Easily

We all have distractions when we work. Learning ways to focus on the task and limit distractions helps achieve goals and be more productive.

We Hate to Be Judged Let’s Stop and Accept One Another

We all judge, but it doesn't mean those judgments are true. Since we hate being judged, we should look for ways to reframe this behavior.

Breaking Generational Patterns is a Way to Show Love to Our Children

We've all inherited family patterns of behaviors that may be harmful. We can break these generational patterns so our children can be free.

Why Responding Lovingly to Others in All Situations Isn’t Difficult

Whether you react or respond to a situation determines if it is positive or negative. When you respond with love, the best resolutions occur.

How to Improve Our Relationship with Our Friends

Being a better friend improves our relationships. So what behaviors can we implement to become a better friend with others?

How to Overcome Conflict Before It Becomes More Hostile

Whatever the conflict, there are ways to handle the issue before it becomes more hostile. Find eight ways to resolve conflict.

How To Challenge Yourself To Be Open-Minded For Growth

For us to grow, we need to be open-minded. Despite what we think, we need to challenge ourselves and our mindset to see other perspectives.

Releasing Attachment By Forgiving Those Who Caused Our Pain

Forgiving others frees us of our attachment to the offender. To forgive means we know we are more important than the perpetrator.

Actually, Willpower is an Egoic Lie to Keep Us Stuck

Willpower is about the outcome we want and how much we want it? It's a choice about action or inaction towards our goals.

How to Accept Our Weaknesses for Personal Growth

When we know both our weaknesses and strengths, we can accept ourselves and focus on areas we thrive instead of where we struggle.

How to Remove the Shame We Feel

Shame is a destructive emotion. It makes us feel negative about ourselves. We need to release it so we can move forward to an authentic life.

Why We Need a Tribe & How to Find Them

Humans need people. Our brains are wired for connection with others. This need is why we must find our tribe and make authentic connections.

How to Improve Our Communication Skills

We can improve our communication skills. By speaking clearly and truly listening intending to understand, we can communicate authentically.

What Do I Need to Learn Now?

Learning is a part of truly living a full life. But do we think about what we should learn now to better ourselves and our lives?

How to be Proactive in Life

When we are proactive in life, we are responding well as situations and issues arise. We anticipate and take action before issues occur.

How to Assess our Habits for Growth

Our habits determine our success. Routines are how we string together habits. Assess our daily activities to help us attain our goals.

How to be Kind with Our Self-talk

How we speak to ourselves matters. The inner voice in our heads that chatters to us can say things to help us believe in ourselves, or it can tear us

To Be a Better Person, Believe in Yourself

For us to build self-confidence and become a better person, we need to believe in ourselves. It's a skill you can learn easily.

You can Never Make a Choice and Not Leave Something Behind

When we make a decision, the choice means there's something we leave behind. We have to let go of the other option for us to move forward.

Do You Want to be Right or Happy?

Why do we argue to prove our point? Does it really matter who's right or wrong? Isn't it more important to be happy and at peace?

How to Keep Our Joy in Everyday Life

Be joyful every day. Life is always joyous, just as the sun is always shining above the clouds. Open our eyes to see the joy in our life.

The Source of All Joy Comes from Spirit

Joy differs from happiness. Joy comes from Spirit; therefore, it's not related to the circumstances in which we find ourselves.

How to Know the Difference between Thankfulness, Appreciation, and Gratitude

Gratitude differs from thankfulness and appreciation as its action-oriented. Knowing the difference allows us to create happy lives.

Withholding Causes Pain- How to Find a Better Way

Withholding is a form of emotional abuse, but something we've all done. Let's find a better way to communicate than to withhold from others.

How to Be the Light of Inspiration

All religions call humanity to be the light. To do so, we need to be our authentic selves, so our soulful selves shine from within.

HOW TO INSPIRE OURSELVES AND OTHERS

Inspiration is the direct alignment of ourselves with Spirit. To inspire ourselves and others connection to Spirit is needed.

Awakening Your Authentic Self is a Journey to Spirit

Our souls want us to awaken from the egoic nightmare. Awakening to our authentic selves enables us to take the journey back to Spirit.

Compassion is the Natural State of the Human Heart

Compassionate humans are everywhere if we are willing to open our eyes and see the compassion of those around us.

Fear is the Usual State of the Ego

The ego wants to keep us in a fearful state. The egoic mind uses fear to keep us under its control. See how we can overcome it.

You are a Unique Part of Me I Don’t Know Yet Because We’re Connected

We're all connected to one another and the planet. The interconnection of the Universe is scientifically supported. You are a part of me.

Receiving is a Skill that has to be Cultivated

We all know how to give a gift, but do we really know how to receive? Receiving is a skill that we can learn, it's a part of a

Laughter Can Stop the Painful Hurting

Laughter and humor can help us move away from our pain and into a more positive state of mind. Try it, laugh, and see how good you feel.

No One Knows Enough to Be Cynical

The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist. Negativity is a choice.

Forgiveness is the Greatest Recognition that We’re Healing

Forgiveness is hard. But when we forgive someone, it’s the most significant recognition that we are healing. To heal, we must forgive.

Discomfort is Part of the Growth Process

When we are uncomfortable, it's a sign we are starting a growth process. Discomfort is a feeling of the ego trying to keep us stagnate.

Revealing How All Limitations are Self-Imposed

Limitations are self-imposed because we base them on a belief we have about what we can and cannot do. Believe in our limitless potential.

How to Live from the Heart, Not the Mind

Society wants us to listen to the mind. Only the heart tells us the truth. Living from the heart allows us to be more than we are.

Why Fear is an Incompetent Teacher

Plato believed that the knowledge which we gain under compulsion is the information that our mind doesn’t keep. It makes sense that if we’re forced or coerced into learning something,

Don’t Worry – the Ultimate Solutions are Within

By going inside ourselves and listening to the soul, we can find the answers within. Our inner knowing is the truth we seek.

The Soul Desires to Expand and be Authentic

Our journey is to return to our soul and become our authentic selves. To do this, we need to allow our souls to grow and expand.

Without Attachment, Remarkably the Suffering Dissolves

When we make a connection to an outcome, and it doesn't happen, our attachment causes suffering. If we learn to detach, then the pain dissolves.

Welcome to the School of Unlearning

We need to unlearn the outdated belief systems that many of us have inherited from past and current influences. This unlearning is vital for humanity.

When Pain Shows up in Public, it’s in the Form of Anger

In a public setting, when someone causes you pain, it gets disguised as anger, which is an acceptable form of behavior, but it doesn't help us deal with it.

I’m Not What Happened to Me; I’m What I Choose to Become

My past, what happened to me, isn't who I am. I am what I choose to become despite the events of my life. I choose to become my

It’s Not About Doing it’s About Being

Life isn't about all the doing. Life is about being. We will look at ways of presence, how to grow into being, as well as in everyday life circumstances.

I Promise Change is Neutral and Needs to be Accepted

Change is always happening. Despite how you feel about change, it's neutral. To ease your transition through the change, you must accept it.

Let go, Allow the Magic of Flow to Increase in your Life

As we release our attachments, we allow the magic of flow to enter our lives. Flow enables us to be in harmony, which helps us to live a successful

It’s Proven, We’re Marvels of Adaptability and Change

Change is everywhere and happening all the time. As humans, we're uniquely designed to adapt to the change quickly if we know how to embrace our flexibility.

Perfectionism Blocks You: Unlock a Better Way

Perfectionism blocks success by allowing the fear of failure to rise up. You can overcome perfectionism by your awareness and having a growth mindset.

How to Be Responsible and Stop the Blame Game

Don't let the egoic mind play the blame game. Release blame by taking responsibility for your choices and your actions and see your life come into focus.

How to be Responsible and Not Cling to Excuses

Making excuses is avoiding your responsibility. Learn how to release the habit of making excuses and take responsibility for your life.

All are Good; Many are Stuck in Bad Behavior

There's good in all of us, but many are stuck in a cycle of bad behavior caused by the ego. Here's how to break the habits that keep us

How to Not Get Drunk on the Ego

Being drunk on the ego has the same effects on the body as alcohol does. Here is how you can become sober from the impact of the ego.

Truth is, In Silence, you Discover your Ultimate Power

When we get quiet and allow silence to be a part of our daily lives, we discover our ultimate power to overcome the egoic mind and live authentically.

Destiny is for the Authentic Self to Reconnect with Spirit

We are all born connected to Spirit. Due to life's circumstances, we forget who we are and why our connection to Spirit is vital for our Authentic selves.

Everything that Comes from Love is a Miracle

A miracle minded person means that our mind is open to possibilities that our brain doesn’t understand. Love is a miracle. Moving from fear to love is too.

Prayer is a Powerful Internal Pivot

Prayer is two-way communication with Spirit that allows for a powerful internal pivot away from fear and toward those things our heart desires.

Daring to Overcome the Universal Fear of Separation

The universal fear of separation can be overcome once we are aware of how the egoic mind uses it against us. Here are ways to overcome fear of separation.

Move Beyond the World of Duality to the Magic of Oneness

We all want to feel the magic of oneness. But for us to move beyond the world of duality, we have to become aware and authentic.

There Must Be a Better Way than this Life of Fear

There is a better way than living a life of fear. Here is how you can overcome fearful living based on listening to the egoic mind of fear.

Fact is, Universal Love has no Recognition of Hierarchies

Universal love doesn't recognize egoic made hierarchies of humanity. Here is how to move from ego-based love to unconditional love of the soul.

The Truth is, Your Own Thoughts Cause You the Most Suffering

Our own thoughts, an action we willingly took since we allowed the mind to create the thought, is self-inflicted pain, which is different than suffering.

Remember Who You Are, is a Powerful Lesson

To live authentically, you must remember who you are. Authenticity is the first step in awakening pure consciousness and to live an authentic life.

You are, as You were Created to be- So Accept Yourself

Accept yourself as you are since you were created to be yourself. With an acceptance mindset, we can stop resisting ourselves and one another.

Uniqueness is a Powerful Tool of the Ego

The ego uses the uniqueness we each have as a tool to keep us separated when being unique is commonplace and should bring us together.

The Value in Being Different and Accepting Yourself

We must learn that accepting ourselves means that we value not only our differences but valuing the differences in others. We accept one another as we are.

How to Connect with Others by Responding with Love

To lovingly connect with others we have to learn to respond with love in all the situations that we find ourselves in so that authentic bonds are made.

Love is the only way to which True Connection can occur

To make a true connection with another, you must form that bond through love. Loving connections allow both parties to be authentic and genuine.

Why Connecting with Others is Vital

The authentic connections we have with others help us to live happy lives. What is this bond and how do we strengthen it with one another.

Write Down Goals and See Huge Success

Writing down your goals creates more success for the vision you have for your life. Goals help you grow and to focus your attention to succeed.

How to Look and Listen to Create the Vision for 2020

As we begin a new decade we need to look and listen to evaluate where we are, so we can create the vision of where we want to go.

“Do You Remember the Time?” How to Create Positive Memories

During the Holiday Season, we create a lot of memories. Let's be sure that they are positive ones that we can look back on fondly. Here is how.

The Synchronistic Lifestyle; How to Make Your Own Luck

Being fully present allows us to see the synchronous moments in our lives so we can respond to them in a positive way that keeps us moving forward.

How to Live a Responsible Life

Who’s responsible for our lives? We are of course. The ego is part of our mind whose job it is to protect us. It was created to tell you to

How to Reframe our Story to Create a Better Life

Reframing your story can help you create a better life. By utilizing this tool you are putting the negative stories you tell from a different perspective.

How to Cultivate Gratitude and Love your Life

By cultivating gratitude and love in your life you can create more of those things you desire. Be grateful for the everyday blessings in your life.

Words are Powerful, Use them in a Positive Way

Words are powerful. Yet when we are upset, we spew venom and negativity. Instead, we should choose words carefully and create growth and prosperity.

How to Overcome Being Busy and Become More Productive

Being more productive with your time is vital. Ways to be less busy doing unimportant things and more focused on productivity.

Why you don’t Fit in and How to be Okay with it

Trying to fit in with others doesn't allow our authentic self to emerge. Here are four ways that you can be okay with being different and authentically you!

The Ego and How to Overcome its Negative Influence

The negative effects of living a ego driven life keeps you from achieving your dreams. Here are three ways to overcome the ego and be your authentic self.

Is Creativity a Quality Everyone has?

Yes, creativity is a quality we are all born with. Exercising our creative muscles isn't. Here are ways to unlock you hidden creativity and have fun.

Release the Fear of Rejection to Connect with Others

We all want authentic connections with others. The loving closeness with our spouses, the comfort and support from a close friend, but in order to have these real connections we

Comparing is an Act of Fear; Choose to be Authentic

Don't compare yourself to others, it is an act of fear and disempowering. Instead choose to be authentically you and inspire others.

How to Retake Your Power after Personal Trauma

After trauma we are fearful. To overcome the fear one needs to reclaim your power. Here are three steps to empowerment after trauma.

Victim or Survivor- Do you Know the Difference?

There is a distinct difference in whether you see yourself as a victim or a survivor; and choosing one is more effective in moving you forward.

How Forgiveness Helps you Overcome Fear

Forgiving is difficult, but necessary for us to overcome our fear. Not for the other but for ourselves, so that we can regain our power and peace.

Ways to be More Aware so you can Create your Dream

Being aware means that possibility abounds. Be mindful of feedback so you can move forward and create the life you want- to make your dreams come true.

How does Fear Disguise Itself in Your Life?

Fear is a part of life but do you know how fear shows up in your life? Do you know it's disguises? Here are the main four we

Why Personal Boundaries are Important and How to Set Them

Personal boundaries are guidelines in how we allow people to treat us. It's important to have them in place as part of our self-care practices.

7 Simple Methods to Fill Your Life with Peace

Each day we can choose to breathe in the calmness of peace so that our day is serene. Peace is a conscious choice we can make each day.

Take a Risk; Be Your Authentic Self

Choose to be different by choosing to be your authentic self. Here is how you can consciously decide to be the real you- living authentically.

You’re Good Enough Just as You Are

Your worthiness is not tied to your past or to your future. You are good enough today, just as you are. Overcome your incorrect thinking about worth.

Why You Should Join a Book Club

You love to read but read the same genres. Join a book club to expand your horizons and begin a great adventure that continues month after month.

Why Journaling is Vital for Your Growth

We’ve all been told that we should journal but how many of us actually do it? I had an on again off again relationship with my journal since high school.

How to Be More Present and Aware

Each day we get bombarded with all kinds of thoughts and ideas from our ego that is meaningless to our lives. These notions and feelings keep us from being aware

Why Self-Care Is Important and How to Implement

Self-care is a term that is very popular right now. Some people look at it as if others are condoning selfishness but that is because they do not understand what

How I Improved My Angst with Alcohol

My angst with alcohol as an illustration of how you can overcome your fears in 3 steps.

How to Properly Display Old Glory on Flag Day

Flag Day is June 14th here is a simple guide on how to correctly display Old Glory.

Active Listening is part of Authentic Communication

Simple Ways on How to Master the Art of Listening

The word LISTEN contains the same letters as the word SILENT. ~ Alfred Brendel Listening is the act of mindfully hearing what another person is saying to you. To listen

What is Authentic Communication, And Ten Simple Ways To Achieve It

Authentic Communication as actually hearing and understanding what one another says, while being truthful and open that is also compassionate.

3 Ways You Can Prevent a Motorcycle Fatality

3 Ways to safely interact with motorcyclists while sharing the road.

Why Passion Improves Results

How passion expands our perspectives, ignites our creativity, reinforces our determination while energizing us.

It is said that enthusiasm is contagious.

Share Your Enthusiasm to Connect with People

You cannot lead a team with pessimism and cynicism and expect anything positive to happen. You must lead them with optimism, energy and enthusiasm for your organization and it begins

How to Influence Others Regardless of your Position

Leading your team is where you have the most influence as you have direct and consistent communication with them. Let's look at the seven principles of "leading down" to

How to Influence Others Regardless of your Position

An organization is only as great as its people. There are many myths about leadership, and some people fall into the trap of just trying to manage their team without

How to Influence Others Regardless of your Position

All organizations need All-Around Leaders. The type of leaders who lead up-to the top levels of the organization. A versatile leader leads through influence.

3 Simple Guidelines for Personal Development

In all parts of life, how far you go depends on how much you grow. Your development as an individual is in your control; you CAN do something about it.

“To Motivate or Inspire?” That is the Question

It may seem like a subtle difference, but I have found that motivation and inspiration are very different.

4 Aspects of Excellence That You Can Achieve!

Being an excellent leader means doing your best in every situation you find yourself in which is not hard to do. Therefore excellence is easy to achieve.

What to do in the Off-Season: Growth

During the off season is the perfect time to schedule some personal growth opportunities, to develop and for a little self-care.

Understanding How To Live In Equanimity and Find Happiness

Living a life of equanimity allows you to overcome fear and find happiness. Learn how to cultivate a life of balance and harmony.